"Most of what people are looking for in distant rainforests grows in our own meadows," says Dr. Tereško. We sat down to talk about birch, about herbalism as practice, and about the next book on the way.
Blend your own autumn wellness tea from dried Baltic herbs — nettle, rosehip, chamomile, peppermint, linden. Take home 100 g of your blend.
A short woodland walk to learn how to identify, ethically harvest and prepare a betulin-rich birch-bark tincture at home.
A field workshop on identifying, sustainably harvesting and drying Baltic medicinal plants — open to participants of all backgrounds.
