About us

Dr. Tereško product family — tinctures, jars, teas and the betulin extract arranged on a forest moss floor

When a gardener wants to grow something valuable and beautiful in his garden, he cares for the chosen plant from the seed or the seedling all the way to a respectful harvest. Of Dr. Artūrs Tereško you could say that he is a gardener whose garden has no borders, and he treats what grows in the wild just as carefully and responsibly as what he grows himself. Together with his team he walks the meadows and forests to gather each plant at the right time — making sure the plant is at full maturity, that the moon phase suits its drying, and that the other important preconditions are met. Only in this way is it possible to put as much of the herbs' beneficial and medicinal properties, their taste, aroma and strength into the cup of tea.

The list of medicinal plants he knows and their effects is long — 40 years of experience in phytotherapy have allowed Dr. Artūrs Tereško to create a range of health teas, everyday teas, food supplements and skin- and hair-care products suited to a variety of life situations and health concerns. In recent years particular work has gone into food supplements with betulin, the birch-bark extract — there is scientific evidence that betulin has a universal action: in the body it slows cell division, extending potential lifespan, and by strengthening immunity it also suppresses viral and microbial activity. We were among the first in the European Union to register them.

Dr. Tereško teas have been known in Latvia since 1993, when the doctor couple Artūrs and Baiba Tereško, after refresher courses at the Moscow Institute for the Study of Medicinal Plants and Spices, founded the company ZS DOKTUS. In the very beginning the herbs were gathered by the two of them, cut with scissors and dried on the flat’s balcony, then packed into hand-glued paper bags. Today we work in a modern production facility where ten employees are busy every day. To prepare the tea drugs we use wild-growing plants as well as medicinal plants cultivated on “green” farms. We cut and dry the plants using productive, high-quality equipment, but the packing is done by hand, which ensures the unchangingly high quality of the medicinal-herb teas.

Our motto: “May the medicinal plants of God’s garden give health and strength to all people in the world and, especially, in Latvia.”

We believe that knowledge of phytotherapy could be especially useful in conditions where pharmacy medicines were suddenly unavailable. Our planet is rebelling, truly hard times may come, and so we must gather the knowledge of how to use nature’s resources to survive in harsh conditions.

Our partners, where you can buy Dr. Tereško teas and food supplements:

  • Pharmacies in Latvian towns and the countryside.
  • Homeopath Baiba Tereško's private practiceRīga and Cēsis, +371 29152772
  • Artūrs Tereško's phytotherapy and acupuncture practiceCēsis, Kr. Valdemāra iela 13, +371 29484457
  • “Dr. Tereško teas” shop “Pļavas aptieka”Dzirnavu iela 57A (entrance from Baznīcas iela 6), Rīga, +371 20410840, www.facebook.com/plavas.aptieka
  • “Cēsu centra aptieka”Vienības laukums 2a, Cēsis, Cēsu novads, LV-4101, +371 64107158
  • Pharmacy “Rāmkalni”Vītiņkalni, Krustiņi, Inčukalna pag., Siguldas nov., LV-2141, +371 26383575
  • SIA “RP1P Medicīniskā aprūpe” (acupuncturist Raimonds Puksts)Cēsu iela 31–k3, Rīga, LV-1012, +371 29479022
  • “Homeopātiskā aptieka” in RīgaLāčplēša iela 7 or Biķernieku iela 12
  • Mall “ORIGO”, tunnel B, shop “Ilvo”Rīga, Stacijas laukums 2, +371 29466557, www.ilvo.lv
  • “Medicīnas preces” in LiepājaLudviķa iela 9, +371 63480558

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